How to build self-confidence? That’s the million dollar question! When it comes to dating, relationships and love, self-confidence is everything. Having the confidence to get out there and offline, the courage to flirt, to seize the opportunity to be ghosted and rejected, the self-confidence to risk letting someone love you. Having a chance to get a compromise … or not.
For example, Khloe, a 43-year-old girl, was quite pretty, but she was not aware of it. He had the kind of figure that would catch the boys ’attention all the time. But she just didn’t see it. Literally. All that flirtatious attention went directly over her, because she just didn’t have confidence in herself.
In fact, he was diligently going out to dinner with his friends and did not see that the friendly waiter was really hitting him. His girlfriends had to point it out, and even then, Khloe became shy and put her tongue tied when she brought the next dish. Khloe was so disappointed by the dating world. Maybe you felt that way too.
But Khloe became a godmother fairy (more on that later, and yes, they exist, but as specially trained coaches!). And Khloe’s coach taught her a powerful exercise to banish her girl blues from anyone. In this blog you will learn exactly what the fairy godmother of Khloe taught her to do: it’s called The Exercise of Your Success. He pulled Khloe out of her shell! He was able to go out and start dating very good guys.
How to increase self-confidence: own your successes, young and old!
We are prepared to look at and focus on what has gone wrong or what is missing in our lives, just for the functioning of our brain. We forget where we came from and what we have overcome and how unstoppable we are. And we don’t give ourselves credit for change and growth. This tends to drag any despair from our past into our present and future. The danger is that if we do not observe the good aspects of the new life we are creating, we may miss wonderful opportunities. For example, you could meet the most wonderful prince in the world and still be miserable !!!
It is absolutely crucial to re-train our brain to notice what is right and how far we have come. And have it and be grateful. Yes, it is. You have successes! Everyone does it! In fact, there are things you have done that have been amazing and wonderful. This is your greatness. But these are also the wonderful events we tend to forget. And we foolishly remember situations in which we failed, even if only in some way.
Now, here’s a 4-step exercise to help you connect with your accomplishments, so you can increase self-confidence and personal empowerment in your love life, just as you did Khloe.
How to increase self-confidence: Step 1. Remember once you did something you are proud of.
Remember a time when you achieved something that others or yourself said was “impossible” to do. Or a time when you achieved something that made you feel very proud. Something that has to do with dating or love, like seeing the appeal of your body, finding a great boyfriend for a while, being chased by a pretty woman who has fallen in love with you, even something as small as finding this special dress that makes your beauty start to be. pop!
How to build self-confidence: Step 2. Journal about the challenges you have overcome
First, write about obstacles and challenges and how you overcame them to achieve this success. For example, Khloe found her greatness by transforming her negative self-talk about her weight and body into a more positive comment about her “delicious curves” and “decoration”. He wrote about the obstacles he overcame, which had to do with his parents, who had always called him fat. And a jealous sister, who called her “the drop” and tended to reflect on how Khloe looked in tight dresses.
How to Build Self-Confidence: Step 3. Identify your successful mindsets, strengths, and unique behaviors
For example, Khloe developed the mindset that she would “never give up” when it came to loving herself. His only strength was that he had the emotional ability to take some distance from his critical family. And her demeanor, which her coach did to her every day, was to look in the mirror and tell herself she was delicious and cheeky. You may have other mindsets that serve you, such as “I’m tough,” or other strengths, such as your ability to analyze a situation that doesn’t suit you. Or, for example, such as the ability to look for an excellent workout or a loving contribution.
How to increase self-confidence: Step 4. Create a statement that is based on these advances
Here are some examples you can use:
- Don’t worry, with (insert your mindset, strength, and behavior) –I am unstoppable to find an uplifting love.
- When I make a decision, I appreciate what I want for myself.
- I am lucky to achieve the impossible.
- With divine grace I am unstoppable when it comes to finding the One.
- Luckily, I achieve the impossible.
- God helps me happy and creative to get the love I want.
Post your statement where you can see it and put all your attention on it for a few seconds each day. You will begin to train your brain to focus on your successes and personal empowerment, broadly speaking.
So when you take these steps to build self-confidence, you will be amazed at how you begin to see yourself in a different way: as a person who is on his unique journey to love, who has overcome obstacles and moves forward. !!! And you are.
In fact, if you want more support, you can have it! I have helped smart women around the world get an invaluable soul mate love. How? Through coaching that increases your self-confidence, in a way that no other dating or wedding coach. So sign up for your free self-confidence turbocharging session here.
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