How do I share my feelings without provoking my partner? – Jayson and Ellen – 377

Does your partner get defensive, angry, or active when you talk about harsh feelings in your relationship? It can be a difficult situation to navigate.

We will all be triggered by something in our lives (it’s inevitable), but there are ways to make it a little easier for both parties in the relationship.

For this week’s podcast episode, Ellen and I address this listener question and offer our thoughts. Listen to him if you can relate.

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