Living with Integrity – Martha Beck Ph.D. -378

You know your “instinctive feelings” are there for a reason, but sometimes it’s hard to figure out what they mean to you. But no listening to your gut is actually…

Text ideas for your girlfriend or wife

This post may contain affiliate links. Read our disclosure page for full details. Communication is a crucial element in every relationship, but especially important is how we end the day…

What are your basic beliefs and needs? (and why it’s important to identify them)

Relationship conflict is complex. Sometimes conflicts only relate to the “here and now” issue. This means that you are really fighting for what you are fighting for. It’s “I’ve left…

Find your knight in shining armor and keep him

Ah, the dodging knight in shining armor. I’m sure we’ve all heard of this saying and I, for example, have heard many women talk about finding their gentleman in shining…

What kind of man is right for you?

Have you ever wondered “what kind of man is right for me?” you have come to the right place. However, the truth is that answering this question can be tricky….

How a fist season schedule can help you fight the winter blues

This post explains how a fist season calendar can help you fight winter blues. Suffering from a case of ‘winter blue’ is common as the nights get colder and longer,…

Revisited-What’s the luggage behind?

In this week’s episode of The Baggage Reclaim Sessions, I review the question that is critical to our recovery: what is the baggage behind it? I share how I learned…

It often hurts to be a “Disguised Blessing”

In this week’s episode of The Baggage Reclaim Sessions, I talk about how, while gratitude, love for what we have, or what something has given us despite the pain, is…